Community

In trying times.

With Seany from Back2Basics Fitness Studio

“It’s important to make sure that kids aren’t afraid of failure."

Part three in this 5-part series sees us mastering the split-squat with Sean Harding of Back2Basics Fitness Studio This is an awesome unilateral exercise with...

“We have an honest forum… but there’s safety there.”

“If You Do Something at 100%, it’s never going to be the wrong decision”

Something we have been getting very excited about recently is the prospect of an all G+C outfit. Now, with the launch of our vests, tanks and...

Growing up in rural Sligo, surrounded by fields, sheep and… not a huge amount else – from an early age I learned that life really...

Hey guys, Jody Crosbie is my name. I am a Personal Trainer and Bootcamp instructor with a massive thirst for life... and coffee! Lots of...

Our story starts as far back as the millennium. It was the year 2000 and we first crossed paths as competitors on the rugby field....

My yoga journey began just over 10 years ago when I very reluctantly stepped onto a yoga mat after being dragged along by a friend...

TWO BOYS BREW - Taurean Coughlan & Kevin Roche It all started in Australia for us! It was like discovering all the things that made...