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Running tips for beginners - Gym+Coffee

Running tips for beginners

Start your running journey and enjoy every stride.

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RUNNING TALK: How To Mentally Prepare for Race - Gym+Coffee

RUNNING TALK: How To Mentally Prepare for Race

How to Mentally Prepare for a Race

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GREAT RUN SERIES 2022 - Gym+Coffee

GREAT RUN SERIES 2022

Partnering with the world’s biggest half marathon event.

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THE BENEFITS OF LONG DISTANCE RUNNING - Gym+Coffee

THE BENEFITS OF LONG DISTANCE RUNNING

Time to clock up some miles.

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BOSS BRUNCH IN LIVERPOOL - Gym+Coffee

BOSS BRUNCH IN LIVERPOOL

Eggs-sential spots in Merseyside!

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The Sanctuary Runners - Gym+Coffee

The Sanctuary Runners

"We see the person, not the label"

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5 Couch to 5K events in 2020! - Gym+Coffee

5 Couch to 5K events in 2020!

Ireland is awash with summer 5k runs - check these out for inspiration!

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9 Irish Social Running Groups to Try Out - Gym+Coffee

9 Irish Social Running Groups to Try Out

Chasing pavements on the Emerald Isle!

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Putting in the Miles - Gym+Coffee

Putting in the Miles

Aoife Cooke is gaining on you!

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6 Wild UK Trail Runs - Gym+Coffee

6 Wild UK Trail Runs

Time to hit the outdoors!

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The Urban Run Project - Gym+Coffee

The Urban Run Project

Welcome to our new Community Video Series!

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National Enterprise Award Runners Up! - Gym+Coffee

National Enterprise Award Runners Up!

Thank you so much to the Local Enterprise Office and all our community!

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